Health and Fitness
This Wisdom jar is perfect for anyone ready to ditch old ways on the path to transforming habits and healthy choices.
Here are a few nuggets you’ll find inside:
Find a few 'go to' healthy meals that can be no-brainers for when you don't have the time or desire to get creative.
Dead last is greater than did not finish, which trumps did not start.
Your body is your temple. Nourish it.
Add strength training to your workout routine. You'll increase your metabolism and tone your body.
This Wisdom jar is perfect for anyone ready to ditch old ways on the path to transforming habits and healthy choices.
Here are a few nuggets you’ll find inside:
Find a few 'go to' healthy meals that can be no-brainers for when you don't have the time or desire to get creative.
Dead last is greater than did not finish, which trumps did not start.
Your body is your temple. Nourish it.
Add strength training to your workout routine. You'll increase your metabolism and tone your body.
This Wisdom jar is perfect for anyone ready to ditch old ways on the path to transforming habits and healthy choices.
Here are a few nuggets you’ll find inside:
Find a few 'go to' healthy meals that can be no-brainers for when you don't have the time or desire to get creative.
Dead last is greater than did not finish, which trumps did not start.
Your body is your temple. Nourish it.
Add strength training to your workout routine. You'll increase your metabolism and tone your body.