The quieter you become the more you are able to hear

There is profound wisdom to be found in silence, a concept beautifully articulated by 13th-century Persian poet, Rumi. "The quieter you become, the more you are able to hear." This simple yet powerful statement holds deep philosophical and spiritual insights that can guide us in our everyday lives.

Embracing Silence

In today’s fast-paced world, silence is something that is often neglected. We are constantly bombarded by noise - from our devices, traffic, and even our own thoughts. In such a scenario, finding tranquility and embracing silence can seem like an impossible task. Yet, it is in this silence that we find ourselves able to hear – not in the literal sense, but in a metaphysical sense.

Listening to Yourself

When Rumi says 'hear', he isn't merely referring to the physical act of hearing. Rather, he refers to an inner listening, an awareness of our thoughts, feelings, and emotions. These are the subtle aspects of our being that often get drowned out in the loud cacophony of life. By becoming quieter, we can truly listen to ourselves and understand our innermost desires and fears.

Mindfulness and Meditation

The practice of mindfulness and meditation can help us achieve this state of quietness. By focusing on our breath or simply observing our thoughts without judgement, we can cultivate an inner silence. This silence isn't the absence of sound, but the absence of distraction. It's a state where we can listen to the whispers of our mind and heart, often drowned out by the noise of everyday life.

The Power of Silence

When we embrace the silence, we are able to connect with our deepest selves on a spiritual level. It is in this space of quietness that we can hear our inner voice, discern our true feelings, and gain a deeper understanding of ourselves and the world around us. We are better equipped to handle our emotions, make wise decisions, and lead a more mindful and fulfilling life.

Conclusion

Rumi's words remind us of the importance of silence in our lives. They tell us that it's okay to step away from the noise and hustle, to sit in quiet and listen. It's in these moments of quiet that we can truly hear - ourselves, others, and the world around us. So, the next time you find yourself overwhelmed by the noise of life, remember Rumi's words: "The quieter you become, the more you are able to hear."